Reply To: The Short Trait

Avatar photoGOD

That’s probably because you’re focusing on your upper body and aren’t properly using your lower body, so you’re missing out on the power your of legs and hips. That’s also where your balance comes from. You can stretch your arms a bit better when sitting on a chair, but you’re still not really using your lower body and ignoring all the force it can generate. That’s correctable, though, with plenty of exercise.